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bOX 2625 Grand Forks, B.C.
Phone: (250) 442-6275
Fax: 442-0804
contact: Marsha McGregor

emai: Marsha
Website for theBoundary Communicator

Free weekly community interactive paper.


Cardinal Writing Services

[email protected]

Lorraine Gordon moved to Grand Forks in October of 2005 when she retired from the Surrey Crime Prevention Society.  Part of her job entailed writing a quarterly newsletter, and she also authored several articles for local newspaper and magazine publication.

Before moving to B.C. in 1994, Lorraine wrote commercials for two radio stations in her home town of Thunder Bay, Ontario, and enjoyed voicing them in the production studio.

Writing and editing jobs followed Lorraine to Grand Forks, thanks to the magic of e-mail, and this year she decided to formally open her own business, Cardinal Writing Services, both locally and on the Internet.

Cardinal offers a full range of writing, proofreading, editing, copywriting and voiceover services.  Whether it’s a training manual or business proposal you’d like proofread, or a book you need a ghostwriter for, Lorraine will be happy to work with you to turn out a polished product.

1560 2nd Avenue
Trail, B.C. V1R 1M4
email: [email protected]

You can listen to us at:

  • 95.7 FM Trail
  • 90.3 FM Castlegar
  • 103.3 FM Grand Forks
  • 106.9 FM  Nelson; 
  • 102 FM Kootenay Lake;
  • 1340 AM Creston;
  • 93.5 FM New Denver / Silverton;
  • 95.3 FM Kaslo; &
  • 103.1 FM Nakusp



7255 Riverside Drive, Box 700, Grand Forks, B.C. V0H 1H0
Phone: (250) 442-2191
Fax: 442-3336
contact: Sandra Barron
[email protected]

Newspaper publishing.


#100 - 100 7TH Avenue South, Cranbrook, B.C. V1C 2J4
Phone: (250) 426-7253
Fax: (250) 426-4125
contact: Keith G. Powell

Magazine publication. The better book.


MOUNTAIN FM – Vista Radio Ltd.
1101 – 4th Street, Castlegar, B.C. V1N 2A8
Phone: 1-800-665-1178 or (250) 365-7600
Fax: 250-365-8480
EMAIL: Programming - [email protected]
News / Sports - [email protected]
Sales - [email protected]

STATION: "MOUNTAIN FM" - CKQR-FM Castlegar / Trail, CHNV-FM Nelson, CKGF-FM Grand Forks.
FREQUENCY: 99.3 Castlegar / 103.5 Nelson / 96.7 Grand Forks, Greenwood, Midway / 104.1 Trail / 93.3 Christina Lake / 103.7 Rock Creek, Osoyoos, Oliver / 91.9 Crawford Bay / 93.3 Christina Lake.

FORMAT: Mainstream / Classic Rock, Classic Hits

TARGET AUDIENCE: Males and Females 25 - 54

MOUNTAIN FM is Southern BC's only reliable, live and daily source for the most up to date local news and information airing newscasts every half hour during the morning show and then hourly throughout the rest of the day until 6pm...making us an essential link for the over 100,000 people within our listening area.

MOUNTAIN FM's programming and music playlist has been specially designed to reach active affluent families in the 25 - 54 demographic who are in the acquiring and upgrading mode of life. On Mountain FM you can expect to hear the very best from the 70's to now. We may even take a look back into the 60's from time to time. From Aerosmith to John Mellencamp, Tom Petty to U2...if it rocks, you'll hear it on Mountain FM. We pride ourselves in catering to the lifestyle of BC residents. This is a station built with you in mind. Enjoy!


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